APRIL 6TH | 12:00-12:50

Coach-led heat and ice class. Expect breathwork, music and guided hot-cold rotations.

*maximum six people per class

FREE SAUNA ICE - APRIL 28/29/30

We are offering free 30 minute recovery sessions to all London Marathon finishers as well as a free Mobility class.

*proof of participation required. free class credit gifted following your heat+ice Recovery session

A 45 minute workshop breaking down basic kettlebell techniques and movement patterns.

Ideal for beginners and those looking to refine their understanding in order to elevate their training.

*workshop led by our Head Coach + Founder, Christian

NEXT DATE TBC

Our teacher trainings range from 1-6 day workshops, providing an insight into The Move Method and develop the future of coaches.