LEARN TO MOVE

TEACHER TRAINING

LEARN TO COACH

 

Creating a new generation of coaches, equipped with the understanding of The Move Method

 
UNDERSTANDING MOBILITY
£725.00 £849.00

A 2 day training that will provide you with the tools to assess, coach and programme proper mobility training for yourself, your clients, or within a class based setting.

Included in the coaching:

  • ANATOMY - Foundational understanding of anatomy + physiology

  • PRINCIPLES - The Move Method mobility principles

  • ASSESS - How you screen your own/your clients mobility

  • FLOOR-BASED MOBILITY - Mobility flows, drills and warm ups

  • SHAPE/GOAL SPECIFIC TRAINING - End range strength training / specificity of flexibility

  • PROGRAMMING - Formulating mobility programmes and tailoring for specificity

When

  • October 25th, 12-7pm

  • October 26th, 11:30-6:30pm

Where

  • Move Fulham, SW6 2TF

With

  • Head Coaches Christian + Dotts

Cost

  • Early Bird - £725

  • Full Price - £849