STRONG BENDY FIT
IT’S THE MOVE WAY
WHERE TRAINING HAS PURPOSE
The Move Method consists of 8 different classes, each of which sits under one of our pillars of training; Strength, Mobility and Conditioning. We are proud to offer industry leading classes with London’s finest coaches.
Our method will make you stronger, bendier and fitter than ever.
MOBILITY
Range | Stretch
STRENGTH
Rings | Kettlebells
CONDITIONING
Primal | Condition
SKILL
Handstands | Muscle Ups
STATE-OF-THE-ART RECOVERY
Our lower ground Recovery Studio boasts a 6-person traditional sauna and 2 bespoke cold plunges. All sessions are ‘free-flow’ unless specified otherwise, with bookings of 20, 40 and 60 minutes available.
NEW TO MOVE?
Enjoy the full Move experience with One Week Unlimited for just £39
Unlimited classes. Unlimited sauna and ice.